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Endorphins, Serotonin, Dopamine, Oxytocin and how they affect your mood

It’s all over magazine articles, social media, and podcasts. The vagina is a hot topic! There are many providers offering some type of “vaginal rejuvenation” service. What does vaginal rejuvenation really mean, and who needs it? Read on for the truth from a pelvic floor and vaginal health specialist. WHAT HAPPENS TO THE VAGINA? Just like our tissue or skin anywhere on the body, the vagina goes through changes as we age. Pressure from pregnancy and vaginal delivery can ca

In 2002, the Women’s Health Initiative (WHI) released a study claiming that hormone replacement therapy increased the risk of breast cancer in women. Almost overnight, the use of HRT dropped significantly, leaving many women with few alternatives for managing their menopausal symptoms. In the twenty plus years since the release of this study, what have we learned? Is there new information? This is the topic I discuss with both patients and physicians the most! WHI STUDY Phys