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Pelvic pressure. A dragging sensation. A feeling of fullness you can’t explain. These early symptoms often leave women wondering what’s actually going on. When the pelvic floor loses its support, the organs above it, like the uterus, bladder, or rectum,  can shift downward. That shift is pelvic organ prolapse . Prolapse is far more common than most women realize. It affects roughly one in five women in the United States. And like most pelvic floor issues, it doesn’t improve b

For many women, the 40’s are a season of strength — you’re thriving in your career, balancing family, friendships, and life with confidence. But even as you feel more grounded than ever, your body can start sending new, unwelcome signals. Maybe sex feels dry or uncomfortable. Maybe your orgasms aren’t as strong — or take longer to reach. Or maybe your confidence in the bedroom has slipped a little, and you’re not sure why. These changes are often the first signs of perimenopa

Men often joke about “midlife crises,” but for many, what’s really happening is a hormonal shift that affects energy, mood, and even motivation. This stage of life is sometimes called the male menopause  — but the correct term is andropause , or testosterone deficiency syndrome . Andropause doesn’t happen overnight, and it’s not identical to what women experience during menopause. Still, the hormonal changes men go through can be just as disruptive — physically, mentally, and